How to prepare for your first appointment

How to prepare for your first appointment

Write down and bring any questions you have.
-Wear loose, comfortable clothing for easy access to acupuncture points
-Do not eat large meals just before or after treatment.
-Refrain from overexertion, working out, drugs or alcohol for up to six hours after the visit
-Avoid stressful situations. Make time to relax, and be sure to get plenty of rest.
-Between visits, make note of any changes that may have occurred, such as alleviation of pain, pain moving to other areas, or changes in the frequency and type of symptoms.

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