Healthy Living

Heat vs. Ice: Which Works Best for Treating Injuries?

2020-07-14T22:17:26+00:00

Originally posted by the Alberta College and Association of Chiropractors Heat vs. Ice … It may sound like the title of an upcoming blockbuster movie, but it’s a question most active people have mulled over during their life after they’ve sustained an injury. Like most dilemmas, there isn’t really an easy answer to this question. Whether [...]

Heat vs. Ice: Which Works Best for Treating Injuries?2020-07-14T22:17:26+00:00

Setting the record straight: Scoliosis and Chiropractic

2020-07-14T22:58:04+00:00

You don’t have to be a chiropractor to know that our backbones are some of the most important bones in our bodies. They protect our spinal cord and for most people, they keep us walking straight and tall. For a person with scoliosis, however, the spine can also be the source of a number of [...]

Setting the record straight: Scoliosis and Chiropractic2020-07-14T22:58:04+00:00

Get Ready for Spring! Cleaning Safely

2020-07-14T22:58:30+00:00

Originally posted by the Alberta College and Association of Chiropractors As of March 20, spring is upon us. You can almost smell the grass under the snow, feel the warmth in the breeze, taste the Easter chocolate you will inevitably sneak out of your child’s basket. And if that extra dose of sunshine is giving [...]

Get Ready for Spring! Cleaning Safely2020-07-14T22:58:30+00:00

From Kids to Seniors: Fun for the Whole Family

2020-07-14T22:58:38+00:00

Originally posted by the Alberta College and Association of Chiropractors   Life only ever gets busier – at least, that’s what it feels like sometimes. Between work, caring for dependents, keeping the house clean, getting the car in for maintenance, taking your dog to the groomer’s and on and on … With all of life’s demands, [...]

From Kids to Seniors: Fun for the Whole Family2020-07-14T22:58:38+00:00

Staying Active During Winter

2020-07-14T22:58:46+00:00

Originally posted by the Alberta College and Association of Chiropractors   You go outside, only to find your hands freezing and nose running. You drive to work in the pitch-black of darkness and step outside after a long day on the job, only for it to be dark again. It can be hard to stay motivated [...]

Staying Active During Winter2020-07-14T22:58:46+00:00

Beat Blue Monday – Reset your New Year’s Resolutions

2020-07-14T22:58:56+00:00

Originally posted by the Alberta College and Association of Chiropractors   It has been two short weeks since the start of the new year. Two short weeks since you promised yourself you would learn to love kale salads, commit to going to bed early and finally learn how to work those intimidating machines at the gym. [...]

Beat Blue Monday – Reset your New Year’s Resolutions2020-07-14T22:58:56+00:00

How changing your exercise routine can help your overall, joint health

2020-07-14T22:59:04+00:00

Originally posted by the Alberta College and Association of Chiropractors   A large part of chiropractic is helping patients find patterns in their lifestyles that may be contributing to their pain. Your chiropractor can also help identify ways to adapt some of your current habits or routines to place less stress on your joints. One possible [...]

How changing your exercise routine can help your overall, joint health2020-07-14T22:59:04+00:00

Your Feet May be Causing Your Lower Back Pain

2020-07-14T22:59:11+00:00

Originally posted by the Alberta College and Association of Chiropractors   Can’t seem to find an answer as to why your back is aching? The answer might lie right below you … your feet. It’s easy to assume aches in pains in our backs are originating from where you are actually feeling it. So if your [...]

Your Feet May be Causing Your Lower Back Pain2020-07-14T22:59:11+00:00

Chiropractors as Part of the Opioid Reduction Strategy in Canada

2020-07-14T22:59:19+00:00

Originally posted by the Alberta College and Association of Chiropractors   It is hard to live in Canada and not be aware of Canada’s current Opioid Crisis. An estimated 2,000 Canadians are dying annually from prescription opioids. Our country is facing a national crisis. Currently, Canada is the second highest consumer of prescription opioids in the [...]

Chiropractors as Part of the Opioid Reduction Strategy in Canada2020-07-14T22:59:19+00:00

Chiropractic Care and Chronic Medical Conditions

2020-07-14T22:59:29+00:00

Chiropractic care can be helpful for a variety of chronic, or long-lasting, medical conditions. These include spinal issues, sciatica, chronic pain, headaches, and many others. But what about non-orthopaedic chronic medical conditions - diseases that do not primarily affect the bones, joints, and connective tissue? These problems include diabetes, heart disease, mental illness, lung disease, [...]

Chiropractic Care and Chronic Medical Conditions2020-07-14T22:59:29+00:00
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